We are a CrossFit dedicated gym located in the Greenville / Greer area. We provide a high intensity core strength and conditioning program that focuses on all ten components of optimal physical fitness: Stamina, Endurance, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance and Accuracy.

We are not just another fitness facility. When you join you become part of an amazing CrossFit community. Our classes integrate technique and skill work with highly varied, challenging workouts that can be scaled and modified to anyone's fitness level. Our one on one personal training sessions provide focused individual guidance and coaching tailored to the individual's needs and goals.

Projects Wons

Our Customers

Reviews

Courses
  • Rigo and all of the coaches have helped me so much in the 4 years I have been attending OSC. They have even got my wife, who was never really interested in Crossfit, to buy in. The community in the gym is amazing and everyone has pushed me to better myself. I've even become slightly more flexible even though I don't stretch on my own as much as I need to. Rigo is an awesome dude and is willing to adjust to help service his members.

    Bryan Cato

    Aug 18, 2019